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Mr. RAHUL VIRANI
FOUNDER & CEO-FITSHIELD
Let food be thy medicine, the medicine shall be thy food."- Hippocrates
Yes, we've seen ever brutal Era of Pandemic - Covid, it taught us the value of our health and wellness. Many of us lost our beloved family members in that period but it taught us the best lesson about IMMUNITY booster and it is results of healthy life style.
I've ever passed through Obesity and several medical issue at younger age, but being an engineer I always believe in Root cause analysis and Preventive actions for those concerns.
I personally lost my 28+kg weight with exercise and strict on diet meals and I found that Diet meals have significant contribution in my health and fitness.
For the India, Obesity, Diabetes And Cancer are considered as the biggest challenging in health line, Subsequently the cardio vascular diseases is No -1 cause of death in India. It is not just the talk of India but the exponential raise of Obesity and Diabetes is noted all among the developed country too.
The root cause of all the exponential raise is mainly attributed to lifestyle changes. We're the only people who can start thrive of FITINDIA mission by switching on to healthier lifestyle.
We need to care our healthy community partners, like Dietician, Nutritionist, Doctors, Nurses, Medical staff. They're constantly spreading awareness for important of healthy meal.
We have to support them and let's start it from you only, Join us in the mission of making India Fit and Healthier through Healthy food and lifestyle. Remember, It's always you v/s you!!!